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	<title>Orential Medicine&#124;  the TOP Nutritional Expert and Orential Medicine</title>
	<link>http://natural101.com</link>
	<description>Naturally Educational</description>
	<pubDate>Sun, 11 May 2008 04:51:06 +0000</pubDate>
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Naturaly Educational</itunes:summary>
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		<itunes:block>No</itunes:block>
		
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		<title>Remember to reduce Stress</title>
		<link>http://natural101.com/2008/03/20/remember-to-reduce-stress/</link>
		<comments>http://natural101.com/2008/03/20/remember-to-reduce-stress/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 02:51:56 +0000</pubDate>
		<dc:creator>Top Nutritionist</dc:creator>
		
		<category><![CDATA[Stress Reduction]]></category>

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		<item>
		<title>No Sushi Fo You!</title>
		<link>http://natural101.com/2008/02/15/no-sushi-fo-you/</link>
		<comments>http://natural101.com/2008/02/15/no-sushi-fo-you/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 15:48:08 +0000</pubDate>
		<dc:creator>Top Nutritionist</dc:creator>
		
		<category><![CDATA[Detoxification]]></category>

		<category><![CDATA[Essential Fatty Acids]]></category>
<category>10 day detox diet</category><category>body cleanse</category><category>detox product</category><category>detox supplements</category><category>detoxification</category><category>fish with omega 3 fatty oil</category><category>omega 3 fish oil</category><category>total body cleanse</category>
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		<description><![CDATA[Recently The New York Times found dangerously high mercury levels in tuna at Manhattan sushi restaurants. Their research found out that as few as six pieces of bluefin tuna a week over several months, can lead to adult mercury levels exceeding EPA safety recommendations.]]></description>
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		<title>Women on Acid &#8230; Folic Acid</title>
		<link>http://natural101.com/2008/01/24/women-on-acidfolic-acid/</link>
		<comments>http://natural101.com/2008/01/24/women-on-acidfolic-acid/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 04:49:01 +0000</pubDate>
		<dc:creator>Top Nutritionist</dc:creator>
		
		<category><![CDATA[Essential Fatty Acids]]></category>

		<category><![CDATA[Optimum Health]]></category>
<category>antioxident</category><category>benefit of fish oil</category><category>Essential Fatty Acids</category><category>folic acid</category><category>omega 3 fish oil</category><category>optimum health</category>
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		<description><![CDATA[“All women, especially younger women ages 18-24 years, need to consume 400 micrograms of folic acid daily through supplements, fortified foods, or both in addition to a folate-rich diet to prevent serious birth defects” called neural tube defects, which affect the brain and spinal cord, states a CDC news release]]></description>
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